The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting ... In another version of the diet plan, people are allowed to have one or two snacks apart from a full ...

Airtel has launched a new Rs 398 plan in India ... for the same 28-day validity period. Though Jio offers more data, Airtel’s free Hotstar subscription could definitely be a crowd puller ...

Breakfast has long been nicknamed 'the most important meal of the day', but is that the truth? Experts have now put a spotlight on this common turn of phrase - and their findings are quite surprising.

The best keto meal delivery services make keeping your goals in check easier without spending hours prepping and counting macros. In short, they take the guesswork out of cooking, bringing ...

It’s also certified a Gluten-Free Safe Spot business by the Gluten Intolerance Group. How it works: You can choose Gluten-Free as one of eight meal plan options ... grain-free, keto, or paleo.

Grandparents can enjoy a free meal when purchased alongside any adult main meal, all day, every Friday this December. Say codeword ‘GrandFreeFriday’ when with a grandparent at your local ...

As a fan of the “28 Days Later” franchise, I’ve been eagerly awaiting a glimpse into the next chapter of the haunting post-apocalyptic world that Danny Boyle and Alex Garland first brought ...

The Portfolio Diet is a diet plan designed to lower your cholesterol ... Your diet should also include at least one serving of tree nuts per day, such as almonds, walnuts, or pistachios.

“After that day, I decided it was time for a change,” he says. The keto diet helped Kim regain his energy, drop nearly 40 pounds, and decrease his body fat percentage to his goal level. “I have tried ...