“The ketogenic diet is the most powerful therapeutic tool I have at my disposal,” Ede shared in an email. She noted that the ...

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

You've probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

After experiencing dementia in his own family, the fitness guru is working on the ‘Think Brain Health’ campaign with ...