Even if you don't have an electric space heater or want to cut your energy costs, don't abandon your garage to the cold. We ...

A squat is a strength training essential. Here, a personal trainer reveals the form and technique to perfect in and out of ...

Craftsman on the outside, Japanese on the inside, the unit provides serenity along with housing for mother, 72 ...

Transforming your garage into a home gym is one of the most rewarding and cost-effective ways to stay fit. And bonus: You won ...

The owners of 3 Idlewile Lane in Weston admired a home they saw in Architectural Digest, so they purchased over eight acres ...

Garages can bear the brunt of our homes' clutter, trash, and rarely used lawn or sports equipment. But with a little bit of ...

If you’re spotting a lunge or split squat, set up opposite of the lifter's back leg. Once the lifter un-racks the bar, get behind them. You can place your hands in one of two places: either with ...

So you’ll need to find it a permanent spot in your spare room or garage. It does ... The JX Fitness Squat Rack has a solid, reinforced steel frame finished with anti-slip caps for extra ...

Works with MyQ to operate both Chamberlain and LiftMaster garage doors Ring car alarm provides extra protection Lets you control your garage door remotely Unless you live in a garage like Fonzie, you ...

If you, like many of us, are starting the year with resolutions to lift consistently, you may well have some strength numbers in mind. However, it's important to pick training goals that strike ...

A considerable number of homeowners, especially those dealing with limited space, regularly encounter challenges with garage storage. A viable solution to this predicament could be the application ...