But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

If you can’t find guava at your grocery store, guava juice will offer plenty of this micronutrient as well (check out the nutrition facts panel ... Though grapefruit’s bitter taste can be ...

Fads, Facts . . . Not all the concern for health ... tonics and other food supplements. At juice bars in Los Angeles’ 35 “health” stores, a new sensation is a pink, high-protein cocktail ...

According to the National Capital Poison Center, a not-for-profit poison control organization, at least 85 drugs—including ...

The Treasury Department’s Alcohol and Tobacco Tax and Trade Bureau has announced it is seeking public comment on two proposals aimed at overhauling how nutritional facts are displayed on beer ...

Lindsey DeSoto, RD, is a nutrition writer ... unsweetened cranberry juice—not cranberry juice cocktail—does not contain as much sugar as other fruit juices. Grapefruit can be a part of ...

It’s New Year’s resolution time again. There are many great ones, but sometimes, having so many to think about can be ...

Though sparkling water is not as acidic as sugary sodas, it's still more acidic than plain old water, which can be bad news ...

Many individuals are in the quest for better health, and one combination stands out for its vibrant colour and plethora of health benefits: carrot and beetroot juice. This dynamic duo tantalizes ...

Among the many mixed juices available, beetroot and carrot juice stand out for their vibrant colour, delicious taste, and impressive health benefits. However, a common question arises: Can we ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...