Promotes Bone Health Chia seeds contain nutrients that are important for bone health including calcium, phosphorus, and ...

Wondering about chia vs. basil seeds benefits? Nutrition experts filled us in on which one is more of a health powerhouse, plus ideas for how to eat them.

Statistics from Singapore’s Accounting and Corporate Regulatory Authority show that in 2024, Vietnam climbed from sixth to fifth place among Singapore’s largest seafood exporters for the first time.

Trying to switch to a healthy diet or simply want to improve overall health, then chia seeds can make for a healthy and tasty addition, while most people over indulge in these tiny seeds thinking them ...

This Egyptian study investigated using leftover chia seed material as a growth medium for oyster mushrooms Combining chia residue with rice straw (especially 64% chia residue and 22% rice straw) ...

ABSTRACT: A physicochemical characterization of oil from chia seeds was carried out. Proximate composition analysis showed that fat and fiber were the principal components in the raw chia flour.

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Picture this: My editor, fully aware of my mixed feelings about health food trends, dared me to eat a serving of chia seeds every day for a week and report back with the honest scoop of my experience.

You might already know that chia seeds are a great way of adding extra fiber to your overnight oats. But the benefits of chia seeds don't stop there. We asked experts to detail all the things the ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...