A recent Instagram reel by fitness creator Siddharth Tiwari is gaining attention for showcasing one of India’s most underrated fruits, the guava. At a time when healthy eating is often considered ...

Fruits have always been a part of a balanced diet. From Ayurveda to modern medical science, fruits are proven to be an integral part of the human diet. Consuming fruits for breakfast serves as a ...

Sweet and delicious, guavas are a powerhouse of nutrition that works wonders on your body. Heres what happens when you consume them on an empty stomach. Read Time: 5 min From childhood street-side ...

Changing rainfall patterns due to climate change are posing threats to guava farming in South Asia, the global hub of the tropical fruit. In recent years, rising temperatures and delayed monsoons have ...

A latest study has discovered another lesser-known benefit of eating guava every day - protection from liver cancer. (Image source: Pixabay) Eating a guava a day can work wonders for your health. One ...

Guava, a beloved tropical fruit, comes in two main types: white and pink. Both are nutritional powerhouses, boosting immunity and aiding digestion. However, they differ in taste, texture, and nutrient ...

Nature has long been the source of lifesaving medicines, from willow bark’s natural aspirin to new discoveries in tropical fruits. Now, chemists at the University of Delaware have pioneered a way to ...

Diabetes is a chronic condition in which your body is unable to effectively produce and use insulin, a hormone that helps regulate blood sugar levels. If left untreated, elevated levels of glucose in ...

As temperatures continue to rise, we’re turning up the heat on our summer manicures. Our latest obsession? Guava glazed nails. Pastel colors, glossy finishes, and creative designs have long been ...