This Japanese diet can stop cancer cell growth, says study
some elements of the Japanese diet can already be adopted for potential health benefits. Adopting a balanced, Japanese-style ...
Rolling Out12d
The Japanese secret to living past 100
At the heart of Japanese longevity lies ikigai, which means "reason for being." This philosophy centers on having a clear ...
Hosted on MSN8mon
Healthy Japanese-inspired recipes
The focus on fresh fish, pickled vegetables, minimally processed foods and gut-friendly ingredients, such as miso and tofu, bring many health benefits. Make a version of your favourite Japanese ...
Tucson Weekly4y
Yoshimatsu Healthy Japanese Eatery
Yoshimatsu's food is healthy, seasonal and delicious ... Yoshimatsu will continue to be our local substitute for a trip to Japan.
ThePrint on MSN3d
MSG is misunderstood. It brings out the fifth basic taste in foods
The stigma around MSG began in 1968, when a doctor published a letter in The New England Journal of Medicine, complaining of ...
10 habits to borrow from Japanese for glowing skin and healthy body
Japanese lifestyle habits are renowned for promoting glowing skin, longevity, and overall well-being. Here are a few habits, ...
BBC6y
Healthy Japanese
Serve the family something different for dinner: a rich miso and mushroom broth with golden tofu and soft-boiled eggs. This meal provides 550 kcal, 33g protein, 45g carbohydrate (of which 4.5g ...