For Japanese-style recipes that will leaving you satisfied and nourished, serve our salmon & sushi rice bowl, teriyaki salmon, veggie yaki udon and more for a healthy lunch or dinner. The ...

"Hara hachi bu," which translates to "belly 80% full," is a Japanese eating practice traditionally associated with better ...

Yoshimatsu's food is healthy, seasonal and delicious ... Yoshimatsu will continue to be our local substitute for a trip to Japan.

The stigma around MSG began in 1968, when a doctor published a letter in The New England Journal of Medicine, complaining of ...

and anything else and still maintain a healthy diet. While many diets are about cutting out food or hyper-focusing on increasing our intake of "superfoods," a traditional Japanese diet often ...

At the heart of Japanese longevity lies ikigai, which means "reason for being." This philosophy centers on having a clear ...

Food for a long and healthy life When it comes to the health benefits of a traditional Japanese diet, it seems the proof is in the pudding — or the lack of it. Japan’s low obesity rates ...