At first glance, it might be mistaken for rice, but it is orzo pasta—one of the most versatile ingredients in the kitchen.

At first glance, you might mistake it for rice, but it's orzo pasta—one of the most versatile ingredients in the kitchen. Its ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Perhaps a better name for this dish would be the infamous factory meatloaf. Tremendous amounts of sodium and shockingly high sugar (more than a 12-ounce can of Coke) make this meatloaf a poor choice.

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...