Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Shape Your Future, a program of the Tobacco Settlement Endowment Trust (TSET), is sharing tips for healthier Halloween habits ...

Planning the perfect school Christmas party food ideas can be both exciting and a bit challenging, especially when it comes ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

Fall is just around the corner. That means one or two more crops of hay and then corn silage. All that time in the tractor or trucks can mean a lot of unhealthy snacking. There is a time and place for ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Brooke Caison, food editor at Delish joins PIX11 to share various snacks, drinks, and treats that’ll scare some life into any gathering this spooky season. Snack ideas for Halloween parties News ...

Luckily, it’s easy to make healthy vegan snacks from home. Yep, you don’t need a culinary degree or all the time in the world to make a delicious, nutritious morsel. Below, we’ve compiled some of our ...