Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture ... Make these bars ahead of time and pack them in a lunchbox for work or school. Give plain ...

In today’s fast-paced work environment, finding time to eat healthily can be challenging. Office snacks often fall victim to ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

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Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

UCS is part of this movement—and you can help. Get the latest updates on our work to help provide healthy, sustainable food and how you can help right from your inbox. Consumer choices alone won’t be ...

Still, concerns about nutrient loss persist, with some worrying that essential vitamins and minerals are being zapped away, ...

Behind the camera is Emmy-winning director Anna Mantzaris who has traditionally worked in stop-motion for brands such as Apple and John Lewis. This marks Mantzaris’ first CGI animation.