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'Positively Influences Hormone Levels': Best Protein Powders To Balance Hormones & Manage Weight During Menopause—Whey, More
Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...
Shah Rukh Khan Quits Smoking - Here's Why You Should Quit Too
Shah Rukh Khan, after decades of smoking, announced he has quit, inspiring fans to prioritize health. Smoking is a leading cause of serious health issues, including heart disease, cancer, and ...
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Four ways to manage menopausal weight gain
According to Dr Charlotte Norton, Chief Medical Officer of The Slimming Clinic, the UK's largest online weight loss clinic, menopausal weight gain may be common, but it doesn't have to be inevitable.