Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

Going through menopause can change your body in a number of ways, including weight gain. When we go through menopause, our ...

Researchers recently found that weight loss interventions may help those with PCOS reduce weight and improve ... “When ...

Some of those symptoms are well-known, such as hot flushes and weight gain ... to experience menopause symptoms. This is a ...

If you haven't had a period for 12 consecutive months, then pat yourself on the back because you've finally reached the ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness ...

With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause is the permanent end of menses, which is completely natural and caused by a ...

Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...