Going through menopause can change your body in a number of ways, including weight gain. When we go through menopause, our ...

Researchers recently found that weight loss interventions may help those with PCOS reduce weight and improve ... “When ...

If you haven't had a period for 12 consecutive months, then pat yourself on the back because you've finally reached the ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness ...

With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause is the permanent end of menses, which is completely natural and caused by a ...

Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

But menopause does not just affect women; its impact extends beyond the individual to her relationships, particularly her ...

Research shows menopause can impact heart health, and the American Heart Association in Missouri is urging women to stay ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...