Despite Monday's refreshing outcome, Donovan Mitchell emphasized that the Cleveland Cavaliers must have the same approach ...

Planning for the widening of Big Tyler Road began more than 15 years ago, and the state Department of Highways held a public ...

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.

A Florida crab leg guide with easygoing spots where cracking shells, relaxing plans, and full plates make weekends effortless ...

Check out the daily horoscopes and discover how the stars could be speaking about your health and well-being. Get ...

The Jacksonville Jaguars have never been to a Super Bowl in their previous 30 years as an NFL franchise but this year is trending toward changing that in a hurry.

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...

The muscles that link the quadriceps and hips play a role in almost every move you make. It's time to give them some ...

The Kansas City Chiefs insist they are playing to win in the final weeks of the season. Despite their competitive nature, ...

TAMPA, Fla. — For the first time this school year, the state offered the new Step Up for Students scholarships. One of them is specifically for families who choose to homeschool. It provides access to ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...