If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Dymatize, a sports nutrition brand, announced the launch of two new innovations: Dymatize Performance Protein Shakes and ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

If you're about to go to the gym, should you eat something beforehand? Or is it better to wait till after? Well, it depends.

Here’s a look at when — and how — you should eat, before, after or even during a workout. (And remember, experts say what you ...

From savory meals to satisfying snacks, these low-carb dishes make healthy eating easy and enjoyable. Low carb diets may offer many health benefits, such as weight loss and better blood sugar ...

There are smart ways to optimise intake, though – like fitting in with a protein shake once (or even a ... When people minimise carbohydrate intake they run the risk of using some of their ...

Supplement shakes distributed to hospitals and long-term ... immune systems,” according to the FDA. Symptoms include: high fever, severe headache, stiffness, nausea, abdominal pain and diarrhea.

The shakes are believed to be contaminated with Listeria. (CDC/Courtesy) Frozen supplemental shakes sold to hospitals and long-term care facilities in 21 states, including Florida, are making ...

Twelve deaths have been reported as part of an outbreak of Listeria monocytogenes infections linked to frozen supplemental shakes, the US Food and Drug Administration said Monday. At least 38 ...

A listeria outbreak connected to certain supplemental shakes has caused11 deaths and 37 hospitalizations across the country, according to the FDA. So far, the only New England state impacted has been ...