Whether you've run your first marathon, or you have run a few already, the chances are you will be keen to improve your time ... You need to choose your perfect running shoe, if there is such a thing!

There are hundreds of scorching hot Black Friday deals already available for triathletes – and to save you searching, I've listed them here ...

Some private health insurers are offering their members easier access to GP telehealth services, sometimes for free.

Picture: Supplied Starting off around 5.45am armed with a support crew either riding or running ... the keen athlete back in ...

Chronic training load is a metric that can help you judge your efforts each day, and over long periods of training. It has ...

Australia's second-largest private health insurer, Bupa, has recently started offering its members three free GP telehealth consultations a year ...

Suffering from the winter blues is common, but there are several ways you can beat the symptoms of SAD. Better sleep, easy ...

S everal thoughts ran through my mind as I fled the pub car park. First and foremost I was delighted that, as far as I could ...

Ahead of the highly anticipated student Boxing event on Friday 8th of November, Epigram goes into their last sparring session ...

The Brazilian supermodel, 44, was keen to keep news of her pregnancy “private for as long as she could,” but “doing so was starting to be a challenge,” a source said.

Royal author Robert Jobson claimed the Princess of Wales was making a comeback by going to the gym and slowly making public ...