Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Keto diet not only help you Health benefits can include weight loss and lowering your risk for certain diseases including ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

Ryan Weathers enjoyed a breakout year with the Marlins in 2024, despite suffering a finger injury, and he has apparently lost ...

I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...