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“The ketogenic diet is the most powerful therapeutic tool I have at my disposal,” Ede shared in an email. She noted that the ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Unlike the traditional ketogenic diet, protein is not usually restricted. This can make it more flexible and easier to plan and prepare meals. MCT stands for medium chain triglyceride. Less fat is ...

Keto diet plans that incorporate high-fat and moderate-protein intake have been shown to be beneficial for overall health, especially in promoting increased energy expenditure at rest – crucial for ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Self-improvement and self-acceptance can often feel diabolically opposed. Below, experts weigh in on how to make New Year’s ...

Dolly Parton delights in the celebrations of Thanksgiving and Christmas. Dolly Parton is “ready for a diet” by January. The 78-year-old singer adores spending the holiday season with her loved ...

She's one of many older Americans who shared with Business Insider in recent months how an unexpected medical crisis derailed their retirement plans and what they wish they'd done differently.