You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

Bonus, with only 4 grams of net carbs per serving, these are perfect keto zucchini boats to integrate into your keto meal plan. Baked stuffed zucchini is a healthy low-carb meal using low-carb ...

If you're looking for dieting inspiration, it's hard to beat keto diet before-and-after pictures. Our editors and experts handpick every product we feature. We may earn a commission from your ...

He switched from a near-carnivore diet to a completely vegan-keto meal plan for an entire week. The 28-year-old revealed that the vegan lifestyle upset his stomach quite a bit, but he had ...

When following a keto diet, reduced carbohydrate intake can result ... such as magnesium citrate or potassium chloride. Consider how you plan to use your electrolyte supplement.

or eating a consistent carbohydrate diet. There are many types of meal plans that can help you lose weight. Spend some time understanding some of the best ways to eat for diabetes to get you jump ...

Keto, a 29-year-old killer whale ... Found swimming throughout the world’s oceans, chinook salmon are typically on the menu for them. They stick with their birth families their entire lives ...

After a week of eating an "almost entirely carnivore" diet, Norwitz switched to a "full vegan keto diet" for the entire following week. (See the video at the top of this article.) His plant-based ...

There's a lot health experts still don't know about the long-term effects of the keto diet—but some warn it could be dangerous. Amanda MacMillan is a health and science writer and editor.