A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
World's healthiest diet focuses on two key foods and is 'easiest to follow for good reason'
It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce health risks ...
verywellhealth5d
Is the Keto Diet and Diabetes Compatible?
The keto diet is high in fats, low in carbs, and moderate in protein, whereas the Atkins diet eliminates carbohydrates but allows as much protein as a person can healthily consume. The Atkins diet is ...
Daily Mail18d
Final proof that diet CAN help treat depression, ADHD and even serious mental illness: here are the ingredients you need to start feeling better
He adds: 'We plan to use diets as one part of lifestyle ... Then I started a strict version of the Atkins diet [a form of keto],' he says. 'I lost weight easily. But what surprised me was that ...
Today's Dietitian magazine10d
Nearly Half of US Adults Resolve to Start a New Diet in 2025
News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...
Nottingham Post18d
'After doctor's warning and dress picture I lost 12.5st in a year'
Karen, a night support worker in a children’s care home, had tried every diet: WW, Slimming World, Atkins, Keto, high-fibre ... a consultant for the 1:1 diet plan by the Cambridge Diet ...
Epilepsy Action19d
Ketogenic diet for epilepsy
The Modified Atkins Diet (MAD) or modified ketogenic diet (MKD) is low in carbohydrates and high in fat. Unlike the traditional ketogenic diet, protein is not usually restricted. This can make it more ...