Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

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You can also elect meals that fall within a specific dietary plan, such as the Mediterranean or keto diet or low-calorie ... which is beneficial for beginners, according to Nowicki.

“The ketogenic diet is the most powerful therapeutic tool I have at my disposal,” Ede shared in an email. She noted that the ...

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Dolly Parton delights in the celebrations of Thanksgiving and Christmas. Dolly Parton is “ready for a diet” by January. The 78-year-old singer adores spending the holiday season with her loved ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet plan can result in fast weight loss — but it's also highly ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

These symptoms include: If you experience any of these symptoms, adding certain foods and beverages to your diet and removing others may help you feel better. Drinking a lot of water is always ...