As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.

These Low Carb Crackers are a delicious and healthy alternative to traditional crackers. Made with almond flour and parmesan ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

If you have ulcerative colitis, your diet may help you manage symptoms. Research has indicated that many people who have mild-to-moderate ulcerative colitis benefit from making changes to their diet ...

“The food here is different,” he said in a heavy French accent. “Bigger portions. Too much salt. Too much sugar.” He decided to enroll in a paid study at his wife’s new workplac ...

Add nuts and physalis to serve. Grains are off limits when eating a keto diet, but this porridge-like, low-carb replacement provides a versatile breakfast alternative. 1. Combine all dry ...

In past years, the report has ranked diets from No. 1 to No. 40 or so, with the top-ranked diet winning the proverbial gold medal, so to speak, while judges banned diets at the bottom of the list ...

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of ...