The meals are never frozen, ensuring optimal nutrition and ... While it doesn't specifically cater to the keto diet, you can create keto-friendly meals by swapping proteins or side dishes, and ...

Mark joined Community Impact in November 2022 after spending almost 20 years as a freelance writer. He covers education for Grapevine-Colleyville ISD, Keller ISD and Northwest ISD. When he's not ...

as well as paneer and legumes are keto-friendly, leaving desi keto diet followers with a whole world of Indian dishes to include in their meals. So if you wish to follow the ketogenic diet with ...