The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

X-rated content creator Bonnie Blue says she goes at it for 11-hours & once bedded 158 men in two weeks. But experts say this ...

This woman shares her story where she lost significantly lost over 50-55kgs in almost an year dealing with menopause simultaneously.

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.

Ridhi Sharma (@getfitwithrid) shared how she lost 20 kgs by following six simple rules. Ridhi, who has been diagnosed with ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

That boxer will be eligible to re-enter the rankings after his next bout. For a list of the current champions in all weight classes, click here. For ESPN women's divisional rankings, click here.

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...