This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

What if there were a pizza that not only tastes delicious but also keeps blood sugar levels stable and helps eliminate ...

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...