A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

Light-Produkte sind aus modernen Supermärkten kaum wegzudenken. Sie versprechen weniger Kalorien, Fett oder Zucker und gelten ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it. Researchers reviewed global evidence to identify which foods support or ...

Scientists have identified the Plvap gene as a key regulator of metabolism during fasting. Disabling it in mice prevented the ...