This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

These Slimming World friendly pancakes are made with just two ingredients. Pancake Day, officially known as Shrove Tuesday, is only a few weeks away and falls on March 4.

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...

What if there were a pizza that not only tastes delicious but also keeps blood sugar levels stable and helps eliminate ...

A heart doctor has issued a warning to people who are taking medication for common health issues such as high blood pressure.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...