Magnesium malate is a combination of magnesium and ... supplements containing calcium citrate and calcium malate are a source of calcium that doesn't contribute to stone production.

The essential mineral, magnesium, plays a significant role in numerous physiological processes, which include nerve and muscle function, controlling blood pressure, and the management of blood ...

After evaluating the different forms of magnesium, magnesium citrate and magnesium malate stand out as the best options for ...

Look for supplements that contain magnesium citrate, glycinate, or malate, which are more easily absorbed. Another consideration is the dosage. The recommended daily intake of magnesium for adults ...