When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a ...

Steve Smith, at 35, has revitalized his batting career with back-to-back centuries in the series, including a crucial 140 at the MCG. Despite a prolonged slump, his recent performances highlight a ...

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But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

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Oscar winner and R&B/hip-hop cornerstone Will Smith jumps four spots to No. 1 on Billboard’s Gospel Airplay chart (dated Dec. 21) with “You Can Make It” featuring Fridayy and Sunday Service.

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