The healthiest meal replacement shake for you depends on your own individual nutrition goals and medical history. That said, we love the Huel Ready-to-Drink Nutrition Shakes as they have enough ...

If you’re a gleaming gym influencer or muscly tech bro, nothing is more essential than Huel, or any one of the grainy, tongue-curling meal replacement shakes that have bio-hacked their way into ...

As South Africans experience increasingly busy lifestyles, meal replacements – nutritionally balanced products designed to ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

the meal replacement drink evolved, rebranded, and found a whole new audience through the rise of “fit-fluencers” on social media. And much like SlimFast, the goal of a modern meal replacement shake ...