Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness ...

more and more doctors are prescribing the medications to women in menopause. "So many of my patients feel guilty about this weight gain," Dr. Jessica Shepherd, a board-certified OB-GYN ...

If you haven't had a period for 12 consecutive months, then pat yourself on the back because you've finally reached the ...

How so? Well for starters, how can one provide the proper care and treatment to a Black woman when racial biases are evident?

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day. Although ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...