A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city ...

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Distraction can support healthy emotional regulation—but only when properly understood. Here’s what teachers need to know.

One of the things which can’t be quantified and plonked on a spreadsheet by football statisticians is motivation and the importance of it when related to other aspects of the game. Managers like Pep ...

At one time I had taken so much from my community that now I feel that I am able to give something back and I don’t mind ...

It may be the weekend, but Angel Reese isn’t taking any time off. Rather, she’s using her time to its full potential.

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Some TSSAA cross country teams create decorative spirit sticks as motivational props on meet days ... stopping to read ...

If you're feeling the Monday blues and need a quick boost of motivation, we've got just the thing for you. Dive into some of Shah Rukh Khan's most inspiring quotes that are sure uplift your spirits.