Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

Sausage & Vegetable Skillet Dinner Nutrition Facts 1-1/2 cups: 371 calories, 11g fat (3g saturated fat), 65mg cholesterol, 715mg sodium, 48g carbohydrate (6g sugars, 5g fiber), 22g protein. Diabetic ...

The viral "Marry Me Chicken" is a creamy, sundried-tomato-filled chicken dish that is worthy of a proposal.

Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...

Dice the bacon thinly, add to a large sauté pan and cook in the tablespoon of olive oil over medium-low heat until the bacon ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...