'I lost 8st on my GP's low-carb diet programme'
A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".
Rolling Out4d
Why your diet fails and what no one tells you
Struggling to lose weight? The secret lies in macronutrients. Learn how protein, carbs, and fats shape weight loss diet and ...
One twin ate a high fat diet for 12 weeks, the other ate loads of carbs. The results left researchers shocked
A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...
Expert shatters myths about the trendy ‘carnivore’ diet — and the real impact it has on your health
Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.
FoodNavigator4d
NiMe: Diet aims to restore pre-industrialised microbiome
The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...
Bagels and Lasagna on MSN4d
Ultimate Low Carb Fruit List
When you decide to start eating keto or low carb, you may think that there... The post Ultimate Low Carb Fruit List appeared ...
Fat loss coach shares easy way to burn calories and lose weight with no diet
A fat loss coach has revealed how he increases his metabolism in order to lose weight. He says that if your goal is to “lose ...
Healio4d
Very low-calorie ketogenic diet tied to greater BP reduction than intermittent fasting
Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...
45-Day No Sugar Challenge: Is It Worth It?
The 'No Sugar Challenge' promises significant bodily changes in 45 days. Experts, however, advise mindful sugar consumption ...
Business Insider2d
The best sensitive stomach cat food, with advice from veterinarians
If your cat vomits material with very little to no hair or vomits more than once ... diarrhea may benefit from a high-protein, low-carbohydrate diet, says Dr. Deb Zoran, a veterinary nutritionist ...