A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

The slow carb diet has gained traction as a structured yet flexible system that simplifies nutrition while delivering results. Unlike traditional low-carb diets, it allows for strategic indulgence ...

Higher low-carbohydrate diet (LCD) scores, characterized by reduced carbohydrate intake and increased protein consumption, are associated with a lower likelihood of rheumatoid arthritis (RA) among ...

Bodybuilder Derek Lunsford walked fans through his latest high fat, high carb full day of eating three weeks from the Arnold ...

While the meat, salsa, sour cream, and cheese are all diet-friendly, keep it truly keto with no-carb tortillas. This rich dip is absolutely delicious and as low-carb as it gets. The recipe calls ...

increasing from 11.4% to 12.6% Saw no change in his cholesterol levels On the high-carb diet, Ross: Gained 1 kilogram (2.2 pounds) of muscle Lost 0.9 kilograms (two pounds) of fat. Lost internal ...

I had to go on a diet,” she recalls ... It goes piak, piak, piak on the tummy and, every day at lunch, I had to say, ‘no carbs, no carbs, no carbs’.” Help came in the form of silicone ...