A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

A glass of milk each day holds potential to improve bowel health, new research suggests. An observational study of more than ...

A new study found that dark leafy greens, bread, and non dairy-milks containing calcium also had a protective effect. They ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Amid groundbreaking advancements in healthcare, an often overlooked yet profoundly effective tool for maintaining health and preventing disease is right at our fingertips: nutrition. While modern ...

Luckily, there are plenty of delicious, easy breakfast options. Here are 20 healthy ... Nutrients in low-fat dairy, like calcium, potassium, protein, and vitamin D, help build and support strong ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

In a world where health advice often seems to come with a side of complexity, it’s refreshing to hear that something as ...

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...