Protein coffee potentially has the power to improve your metabolic function, boost energy levels and help you manage your calorie intake – which is why many people choose to start the day with it.

Drinking smoothies made of whey protein, a dairy product, increases testosterone production, which can cause your sebaceous ...

Quinoa can help meet your daily protein requirements if you are following a vegan lifestyle. The high-protein grain is one of ...

A WOMAN has revealed her simple trick for clear, glowy skin. So if your face is looking a bit lacklustre and you aren’t sure where to start, according to beauty fan Kailin, it’s important to fix ...

When illness strikes, recovery can depend greatly on meeting the body’s shifting nutritional needs. Understanding how to ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

This raises concerns about the potential health risks associated with consuming analogue paneer, which often contains ...

KOCHI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to veganism, ...

This pineapple carrot smoothie is packed with wholesome ingredients and tastes like your favorite carrot cake. Best of all, it only takes 5 minutes to make! The post Vegan Pineapple Carrot Smoothie ...