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This dynamic and innovative non-alcoholic beverage is a great substitute for your favourite spirits this Dry January. These ...

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Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

From our grandparents’ humble offering to today’s fully-laden table, the average roast dinner has ballooned beyond ...

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Deep-fried foods such as chips, fried chicken and doughnuts are high in saturated fats, which can drive inflammation. This is particularly problematic for people with ADHD, who often have higher ...

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