DRY” and “January” are two words that fill me with dread. But laying off the booze, even for a week, can mean improved hydration, energy, mood, sleep, immunity and memory. For years, zero and ...
BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...
"To get your recommended Vitamin C intake, you will need to eat about three mandarin oranges," said Reutens. That's because ...
Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...
Grapefruit and pummelo contain compounds called furanocoumarins that may affect the blood levels of more than 100 ...
A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...
From mock margaritas to spiritless spritzes, these canned mocktails are the best choice when you want a tasty, fun beverage.
From mock margaritas to spiritless spritzes, these canned mocktails are the best choice when you want a tasty, fun beverage.
Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista.
Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing ...
A classic cocktail that features grapefruit soda, use our expert's advice when selecting the right tequila for crafting an ...