First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep ...

"Focusing on these lifestyle changes often leads to better sleep than relying on over-the-counter or supplement sleep aids," ...

I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time.

Melatonin is a chemical compound that has grown in popularity over the last few years, with the synthetic version now available in a range of forms to help address sleep issues and put people's ...

It turns out some foods are scientifically linked to better sleep, says Alexandra Stratyner, PhD, a New York-based ...

It might be one of the most popular over-the-counter medications for sleep, but a pharmacist is raising the alarm on the side ...

W.G. ANSWER: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an ...

There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an ...

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people.

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people.