A personal trainer explains how long to hold a plank for bullet-proof core strength and how to master the perfect plank form.

Path of Exile 2 Act 3 boss Doryani can be quite the formidable opponent, but we've got all you need to know on how to take ...

Penn State spent the first half keeping the Dragons at arm’s length, as the lead would not eclipse four points until very ...

As the Stalker 2 updates continue, GSC Game World announces that the PC and console versions of the original trilogy are ...

Deliverance 2? To put it as simply as possible, it's a first-person, open-world action RPG based on real medieval history, ...

Nicholas Hoult knew he had the opportunity of a lifetime when he signed on to Clint Eastwood’s latest critically acclaimed ...

Anthony Davis (21 points, 18 rebounds, six blocked shots) leads a spirited effort on the glass, Austin Reaves scores 25 points and LeBron James adds 19 in a 113-100 win, their third in four games.

The Hornets went on a 14-2 run in the third quarter to take a 34-28 lead only for Wendell to tie the game in the final minute ...

With his 10th minute on the court in Sacramento, the four-time league MVP passes Kareem Abdul-Jabbar’s career mark. … Plus, ...

Now that Survivor's Rachel LaMont has outwitted, outplayed and outlasted the rest of the season 47 competition, we're ...

Fager scored 20 points, with two 3-pointers and 8-of-12 shooting at the line, and the Highlanders held off North Central ...

OUTLAST is a survival reality series streaming on Netflix. The final episode of Season 2, "Winners Are Made "Winners Are ...