Her thriving career as a model and her flawless skin make one wonder about the diet she follows. Well, Kendall follows a Paleo diet. In this diet, she only consumes lean protein, fruits, and ...

Trends in dieting come and go, and while some may seem harmless, others can be downright dangerous for your health. I’ve seen many people fall for these faddish diets that promise rapid weight loss ...

The findings have cast doubt over the Paleo diet.A worldwide team of scientists have unearthed new information that suggests ...

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

Even among content creators, Crandall doesn’t seem like the kind of person Nintendo usually threatens — he’s known for ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

The Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our forebears in the Paleolithic period, which dates from ...

A team of roboticists, paleontologists and biologists are building robots to simulate crucial evolutionary developments that ...

One in four people—approximately 85 million Americans—avoid buying products that contain the top nine food allergens, ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.