There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

You can also: Plan ahead. Since the low-FODMAP diet takes a lot of time and effort, meal planning can keep you on track. Clear your calendar. It’s best to start the diet when you don’t have ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

These days it is eaten much more frequently, and many experts say we eat too much of it. Although salmon is often celebrated by health experts for its omega-3 fatty acids, which are beneficial for ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed with nutrients that strengthen the immune system, like Vitamins A and C ...

The paleo diet follows the premise that our bodies are genetically programmed to eat in the same way as our ... before you embark on any new diet plan. Healthline has strict sourcing guidelines ...

One traveler was shocked when her airplane seat mate pulled out a notoriously smelly food to eat on the packed flight. The ensuing footage shows the can of Bumble Bee Seafood tuna open on the man ...