The Mind of Griff on MSN4d
9 Worst Diet Trends You Should Never Follow
Trends in dieting come and go, and while some may seem harmless, others can be downright dangerous for your health. I’ve seen many people fall for these faddish diets that promise rapid weight loss ...
7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance, Created by a Dietitian
Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...
Woman's World on MSN5d
Shed Up to 25 Pounds a Month Without Counting Calories - Track This Instead
It works so well, women shed 10, 12, even 25 pounds a month! Study after study backs up there efficacy, showing that when a ...
Jessica Biel Opens Up About Eating Meat, Fish, Nuts And Fruit To Maintain Her Toned Physique: ‘I Feel Better’
Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...