Trends in dieting come and go, and while some may seem harmless, others can be downright dangerous for your health. I’ve seen many people fall for these faddish diets that promise rapid weight loss ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

Suggesting that eating more sustainable diets would reduce the amount of land needed to produce food, the researchers claimed in the report that achieving healthy and nutritious diets will be ...

A North Carolina woman ate nothing but sardines for more than three months — a diet that, she said, improved her health. In addition to eating four ... regularly. She plans on reintroducing ...

For nearly a century, laboratory studies have shown consistent results: eat less food ... you can control within your lifetime such as diet, but really what you want is a very old grandmother ...

Some mice were placed on calorie-limited diets, another group followed intermittent fasting regimens, and others were allowed to eat freely ... on a calorie-limited diet tended to die younger ...