By cutting out processed foods and refined sugars, the Paleo diet helps in controlling overeating and reduces ... which are abundant in dairy products. Lean meats, organic vegetables, and nuts can be ...

She added: "These foods often contain compounds called advanced glycation end products (AGEs) that occur during cooking at high temperatures, like frying." AGEs, said Farrell, could "negatively affect ...

Trends in dieting come and go, and while some may seem harmless, others can be downright dangerous for your health. I’ve seen many people fall for these faddish diets that promise rapid weight loss ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

The Paleo diet is one of the most popular diets in the ... that had been introduced through farming over the years – dairy products, beans, grains and cereals – you’re cutting out foods that have many ...

Fat Joe’s weight loss journey is truly remarkable. By lowering the amounts of carbohydrates in his diet and exercising, the rapper managed to lose 200 lbs.

One in four people—approximately 85 million Americans—avoid buying products that contain the top nine food allergens, ...

Big Macs. Whoppers. Crunchwrap Supremes. These are just three popular fast-food items that are guaranteed a spot on their respective fast-food chain's menu. While these options have become permanent ...

The energy we get from food and drink is counted in calories ... Among the predictable entries, you'll find some surprising items credited with speeding up weight loss, like leafy green vegetables.

We’re here to be that guide. A couple of weeks back, we named the absolute worst menu items at 20 of our favorite fast food chains to dissuade you from burning your money, and now we’re here ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...