What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets, and paleo diets, can affect your bowel movements. Gluten Free Diets A gluten-free diet avoids foods ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

The findings have cast doubt over the Paleo diet.A worldwide team of scientists have unearthed new information that suggests ...

The paleo diet avoids common food triggers that ... Speak to a healthcare professional and dietitian before you embark on any new diet plan. Healthline has strict sourcing guidelines and relies ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...