A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

“For example, suddenly introducing lots of fibre may cause a change in bowel motions and bloating,” says Burrows, so take your time and get guidance from a registered qualified professional. The lack ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

Apple CEO Tim Cook recently confirmed he's a fan of Diet Mountain Dew (though Apple doesn't stock it on campus.) Here are the diets of some of the richest people in the tech world. Some of the ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee ... defined Mediterranean or Western diets, for example, today they have access to tools that allow ...