Few foods are as healthy and versatile as yogurt ... You have to check the ingredients list for terms like “live & active ...

Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top foods to avoid—to help the immune system do its job through fall and winter. First up is salmon, ...

It works so well, women shed 10, 12, even 25 pounds a month! Study after study backs up there efficacy, showing that when a ...

The Chef's Plate at Whole Foods is one new way folks are shaving dollars off their growing food bills. It's hot, ready, and ...

A sulfite allergy is caused by exposure to sulfur-based compounds naturally found in certain foods and used in certain food preservatives and additives. This can lead to allergy symptoms like wheezing ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

But be sure to speak with your doctor before changing your diet. The paleo diet includes anything people could eat before the establishment of modern food processing (modeled after the Paleolithic ...

There is arguably no dish that occupies more space in Southern California’s food scene than the taco. From puestos and food trucks to fine-dining institutions, you’ll find them listed on just ...

Editor's Note: Product availability varies. Some items on this list may not be available at Trader Joe's nationwide. Homemade ramen is easier to make than you might think. I can make a restaurant ...

You will want to make a shopping list to help you remember what’s included in the diet and what’s not. You can jump right in and go full-Paleo right from the start. But beginners may want to ...